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Boxing fitness training is vital to maximize performance during fights.The basics of your boxer, stats and ring preparation is what you need to focus on, before you go and bully your way through the game.Build strength and agility as you jab, cross, and jump your way fit.
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Principles of Boxing by Jo Jackson. Blocking includes defensive tactics such as bobbing and weaving, while basic punches include jabs, crosses, hooks and uppercuts.Learn the basic boxing guards that you must use to protect yourself and throw punches more effectively.Five Parts: Basic Beatbox Techniques Intermediate Beatbox Techniques Advanced Beatbox Techniques.
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Master 3 basic punching combinations so you can dominate in the boxing ring.